Q: What is Boot Camp like?
A: Sonki created the program based on his West Point & US Army training, so it’s designed to get an individual in the best shape of his life in the shortest possible time. Our training methodology includes a right mix of strength training, cardio, muscle toning, interval training, flexibility improvement, and even some fun games. You can expect to work every inch of your body while being challenged to the fullest mentally & physically. And you will have a lot of fun and meet some really cool people along the way.
Q: How’s it different than other boot camps & gyms?
A: Our boot camp offers a far more personalized approach than a gym. You feel like you have a personal coach who is genuinely looking out for you. And unlike other boot camps, there is no yelling or screaming (even though it’s based on Sonki’s actual military training). Our environment is very friendly, fun, and supportive.
Q: How long is it?
A: Our program is 5 weeks long, and each class is an intense 1 hour of total body workout. You can expect to burn off 600 – 800 calories during that hour!
Q: Who can join?
A: Our boot camp is for all ages and levels (we even have an 86-yr old!). Specially designed to challenge everyone, it allows you to push the physical limits at your own pace. And since we have a 99% success rate, everyone is fully capable of succeeding in our program.
Q: When and where is it?
A: We currently have morning and evening classes at 2 locations in the Los Angeles area – Playa Vista & Santa Monica (see schedule below).
There are 3 programs to choose from depending on your desired location and frequency. Our 5-week sessions include a free shirt and fitness assessment.
For anyone who wants to get in top shape, have fun, and meet cool people. M/W/F or Tu/Th class at the same time & location.
Same as Basic Training, except you get unlimited access to all the classes offered (Mon-Sat) at all locations. Any class, any time.
Weekend Warrior Training:
For those too busy to workout during the week or already with a solid fitness routine. Saturdays at 9am in Santa Monica.
Pricing & Discounts
|Basic Training||Unlimited Training||Weekend Warrior Training|
|Regular Price||$250 for 5 weeks||$275 for 5 weeks||$90 for 5 weeks|
|Sign-Up w/ Friends
(Join with a friend & save.)
|Students / Teachers / Nurses
|Military / Police / Firefighters||$150||$170||$50|
(Pay for 3 consecutive unlimited sessions)
(save up to $175)
(Pay for the entire year)
(save up to $750)
|Drop in Rate||$25||$25||$25|
|Jan 11 – Feb 13||Mission Accomplished!|
|Feb 22 – Mar 26||Mission Accomplished!|
|Mar 28 – Apr 30|
|Apr 30 – May 7||Sonki Fitness Vacation (Maui)|
|May 9 – Jun 11|
|Jun 20 – Jul 23||TBD|
|Aug 1 – Sep 3||TBD|
|Sep 3 – 10||Sonki Fitness Vacation (Fiji or Oahu)|
|Sep 12 – Oct 15||TBD|
|Oct 17 – Nov 19||TBD|
|Nov 28 – Dec 17 (3 week session)||TBD|