"Everyone has the will to win, but very few have the will to prepare to win." — Vince Lombardi

ABOUT KATIE

Katie has always had a passion for health and fitness, being raised in a large family that placed a high importance on being active, participating in sports, eating well and having fun together while doing it. In school she participated in soccer, tennis, cross country, track, diving, basketball, and swimming. Along the path to her fitness career, she was thrilled to find Sonki Fitness which she saw as the perfect fit for her in terms of her values, beliefs, and passion. 

Katie is rarely found indoors unless required to be. "I just like to go play outside!" She enjoys biking, backpacking, hiking, bar method, snowboarding, paddle boarding, swimming, yoga, long boarding, tennis, and adding new activities to this list. Katie earned her training certification from NASM and is also pursuing a certification in nutrition.