Sonki Fitness
"Stronger, faster, leaner...for life!"TM

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"Everyone has the will to win, but very few have the will to prepare to win." — Vince Lombardi

 


ABOUT MARY

Mary has been interested and involved in athletics for over 20 years. Mary started in the fitness industry in college working for Lutheran General Hospital’s Fitness Center and as a Sports Camp counselor for children. She continued working in the industry and received Bally’s certification as a trainer and taught classes throughout college in low-impact aerobics, water aerobics, sculpting and step aerobics. Mary enjoys helping people meet and exceed their goals using her creativity, drive and ability to listen and understand. She believes in fitness and nutrition as a way of life and finds great satisfaction in helping people discover this for themselves.

She completed the Michigan MS150, the STP (Seattle to Portland double century) and has competed in several 5K runs. Mary’s personal goals include competing in the Ironman and hiking the Appalachian Trail with Pete.

 

TRAINING

  • University of Wisconsin – Madison, BA

  • ACE Certified Personal Trainer

  • CPR

SPORTS EXPERIENCE

  • Running – 12 years

  • 5K – 3 years competitive

  • Cycling – 20 years

  • Rock Climbing – 3 years leisurely

  • Weightlifting – 14 years

  • Rollerblading – 10 years leisurely

  • Yoga – 3 years leisurely

  • Diving – 4 years competitive

  • Crew/Kayak – leisurely

  • Volleyball – leisurely

 

 

© 2008 Sonki Fitness, LLC. All rights reserved.
Sonki Fitness promotes and supports several charities, like the American Cancer Society. To get involved, please see our list.
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HOME  |  ABOUT  |  SERVICES  |  CLASSES  |  PRODUCTS  |  NEWS  |  TESTIMONIALS  |  GALLERY  |  PARTNERS  |  CONTACT