ABOUT KAREN

Karen started her career in banking before she realized a career in fitness would be the most fulfilling. Her fitness journey began in high school where she ran track and cross country. She and her teammates set multiple records in the 2-mile and 4-mile relays. Her junior year, she and her team won the high school state championship in track and field. She trained with the cross country team and ran track her freshman year in college.

Karen loves to help people become better versions of themselves and knows that functional fitness is essential for health, well being, and independence. She is certified through NASM.