Tabitha Kenney (Sep 2025)
AGE: 63. But my smart scale identifies me as 59!
PROFESSION: I have over 20 years of experience in event planning, with the last 12 years focused on managing global events. I am currently transitioning into freelance positions, which will allow me to embrace a more relaxed beach lifestyle.
HOMETOWN: Originally from Pacific Beach, California. However, I feel at home anywhere there is surf and sand.
COLLEGE: I’ve had the privilege of traveling extensively, which has provided me with a strong foundation in understanding diverse cultures, people, and environments. This experience has made me adaptable and comfortable in dynamic and constantly changing situations, a quality I believe is a significant asset in any career path.
FAVORITE FOOD: I’m fortunate not to have a sweet tooth and genuinely prefer salty and savory dishes. My experience owning a private culinary studio has really shaped my appreciation for simple, high-quality ingredients over fleeting food trends.
FAVORITE PLACE VISITED: While New Zealand is often my go-to answer, Italy holds a special place in my heart due to my heritage and personal connection. Honorable mentions to Singapore and NYC!
PLACE YOU WANT TO VISIT: At the top of my bucket list: witnessing the aurora borealis. I’ve always dreamed of seeing the northern lights in person.
FAVORITE MOVIE: “Samsara” is one of the most beautifully shot films I’ve ever seen, with incredible visual colors from around the globe. I’m typically drawn to movies that celebrate independence, ambition, and defy ageist stereotypes.
FAVORITE SINGER: I’m always looking for new artists to add to my Spotify playlist! I’m currently enjoying Yosuke Yoshimatsu, Jain (Makeba), Aaron Frazer, Otyken Storm, and Parkway Drive. I’m also a big believer that there’s no such thing as bad live music!
HOBBIES: I find great satisfaction in organizing. It’s a hobby that allows me to maximize efficiency and aesthetics while minimizing clutter. I really enjoy taking a Feng Shui approach to organizing, both for myself and as a side hustle.
BACKGROUND: Growing up in Southern California in the 70s provided me with a childhood full of adventure. I have fond memories of riding motorcycles in Glamis and Baja, surfing in La Jolla, and waterskiing on the Colorado River and Lake Powell. Being one of six kids in a large family nurtured a fun-filled upbringing. Camping and being in nature has continued to be a significant part of my adult life.
What is your current exercise routine? Sonki Fitness three times a week. Also, I’m personally a fan of walking, biking, paddle boarding, and what I like to call “running” (which is really more like shuffling through the sand along the beach)!
What is your motivation to stay in shape? My father inspires me in how he approaches aging gracefully. At 85, his “use it or lose it” mindset keeps him active and engaged. He continues to hike, bike, and play racketball, which is truly remarkable.
What is your greatest challenge to staying in shape? I’ve had past challenges with consistent workouts due to time limits. I now focus on one main fitness routine and incorporate an active lifestyle daily. Looking to improve my stretching, as I recognize its importance for flexibility and recovery.
What is your key to success? Understanding my body’s needs through a guided nutritionist and a personalized fitness program has provided me with the essential tools to achieve my fitness goals. One of my favorite recent purchases has been a smart scale, which has been incredibly helpful.
What do you like about Sonki Fitness Boot Camp and how has it affected your life? Having lived in Santa Monica for the past 12 years, I’m truly grateful to be a part of Sonki Fitness – a fitness community that encourages individual passions while respecting everyone’s unique limitations.
What advice would you give to others about fitness? It’s important to find movement in accessible activities that you enjoy, especially for this current moment in your life.